Day 6
1: sweet potato and 2 scrambled eggs. few blueberries
snack: mini sweet peppers, sugar snap peas, 1/2 can olives
2: zucchini and red pepper sauteed with gr beef, topped with a few slivered almonds (which tasted so sweet!)
3: sauteed zucchini and red pepper with chicken thighs, 1/2 avocado
reflection:
didn't notice the angry days yesterday and day before, according to the
timeline. but husband said he noticed. uh, heh. would love a bowl of
nuts and fruit.
Had 2 Whole Foods employees reading labels to try to find
sugar free bacon. Nope, none there. Bought some ghee and some
unsweetened coconut flakes there. which i'd like to scarf down this
second but I haven't opened the bag.
I'd like my daily dose of fruit, too, but I'm trying to
"change my relationship with food", said in a sarcastic tone because I
know I should, but dang I want those sweet blueberries we picked the
other day.
still low energy, looking forward to that changing. on the
bright side, my taste buds think everything tastes amazing now that
they've been away from sugar for a bit.
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