M2: salad w turkey rolled & cumin-lime dressing (made from homemade mayo), black olives
Snack: mini bell peppers, carrot, green olives
M3: beef n broccoli hot plate w yellow bell pepper, whole avocado
Reflection:
- loved the cumin lime dressing.
- this salad wasn't filling enough. Need more protein and fat probably. Need to add protein to my snack, too.
- beef n broccoli was nice and spicy, picky husband approved! But the Chinese 5 spice in the stir fry sauce has cloves in it, which gives me headaches.
- this afternoon I started getting a headache. Still have it. My guesses: early sugar/other stuff withdrawal, dehydrated, the cloves from dinner.
- and the mind games begin! The habits are calling my name and i'm working to deny them. Plus I'm tired from staying up too late last night.
-overall, success.
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